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How many calories do yo burn while 0 hour and 53 minutes of Mountain Biking?
Calories burned: | 300,615 |
Total duration: | 21653 min |
Your weight: | 98 kg |
21653 minutes of regularly doing Mountain Biking will not only help you burn 300,615 calories but also raise your Metabolic Rate up to 303,581 kcal if you are a man and 303,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 300615 calories during your workout which is an equal amount of calories that are in:
- 3540 apples
- 12020 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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