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How many calories do yo burn while 0 hour and 31 minutes of Mountain Biking?
Calories burned: | 242,086 |
Total duration: | 21631 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21631 minutes of Cycling
- 21631 minutes of Rollerblading
- 21631 minutes of Rowing
- 21631 minutes of Swimming
21631 minutes of regularly doing Mountain Biking will not only help you burn 242,086 calories but also raise your Metabolic Rate up to 245,052 kcal if you are a man and 244,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242086 calories during your workout which is an equal amount of calories that are in:
- 2850 apples
- 9680 Carrot
- 1124 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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