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How many calories do yo burn while 0 hour and 30 minutes of Mountain Biking?
Calories burned: | 361,581 |
Total duration: | 21630 min |
Your weight: | 260.1 lbs |
21630 minutes of regularly doing Mountain Biking will not only help you burn 361,581 calories but also raise your Metabolic Rate up to 364,547 kcal if you are a man and 364,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 361581 calories during your workout which is an equal amount of calories that are in:
- 4257 apples
- 14457 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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