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How many calories do yo burn while 12 hours and 3 minutes of Mountain Biking?
Calories burned: | 16,240 |
Total duration: | 2163 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2163 minutes of Rollerblading
- 2163 minutes of Running 10 km/h
- 2163 minutes of Swimming
- 2163 minutes of Walking
2163 minutes of regularly doing Mountain Biking will not only help you burn 16,240 calories but also raise your Metabolic Rate up to 19,206 kcal if you are a man and 18,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16240 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 649 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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