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How many calories do yo burn while 0 hour and 20 minutes of Mountain Biking?
Calories burned: | 214,398 |
Total duration: | 21620 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21620 minutes of Rowing
- 21620 minutes of Rowing machine training
- 21620 minutes of Swimming
- 21620 minutes of Walking
21620 minutes of regularly doing Mountain Biking will not only help you burn 214,398 calories but also raise your Metabolic Rate up to 217,364 kcal if you are a man and 216,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214398 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8572 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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