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How many calories do yo burn while 0 hour and 19 minutes of Mountain Biking?
Calories burned: | 226,639 |
Total duration: | 21619 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21619 minutes of Canoeing
- 21619 minutes of Rock Climbing
- 21619 minutes of Rollerblading
- 21619 minutes of Running
21619 minutes of regularly doing Mountain Biking will not only help you burn 226,639 calories but also raise your Metabolic Rate up to 229,605 kcal if you are a man and 229,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226639 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9062 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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