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How many calories do yo burn while 0 hour of Mountain Biking?
Calories burned: | 281,520 |
Total duration: | 21600 min |
Your weight: | 92 kg |
21600 minutes of regularly doing Mountain Biking will not only help you burn 281,520 calories but also raise your Metabolic Rate up to 284,486 kcal if you are a man and 283,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 281520 calories during your workout which is an equal amount of calories that are in:
- 3315 apples
- 11256 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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