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How many calories do yo burn while 12 hours of Mountain Biking?
Calories burned: | 21,420 |
Total duration: | 2160 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2160 minutes of Hiking
- 2160 minutes of Rock Climbing
- 2160 minutes of Rowing machine training
- 2160 minutes of Running 10 km/h
2160 minutes of regularly doing Mountain Biking will not only help you burn 21,420 calories but also raise your Metabolic Rate up to 24,386 kcal if you are a man and 23,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21420 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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