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How many calories do yo burn while 23 hours and 57 minutes of Mountain Biking?
Calories burned: | 214,170 |
Total duration: | 21597 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21597 minutes of Rock Climbing
- 21597 minutes of Rowing
- 21597 minutes of Rowing machine training
- 21597 minutes of Walking
21597 minutes of regularly doing Mountain Biking will not only help you burn 214,170 calories but also raise your Metabolic Rate up to 217,136 kcal if you are a man and 216,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214170 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8563 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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