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How many calories do yo burn while 11 hours and 59 minutes of Mountain Biking?
Calories burned: | 21,715 |
Total duration: | 2159 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 2159 minutes of Rock Climbing
- 2159 minutes of Rowing machine training
- 2159 minutes of Running 10 km/h
- 2159 minutes of Swimming
2159 minutes of regularly doing Mountain Biking will not only help you burn 21,715 calories but also raise your Metabolic Rate up to 24,681 kcal if you are a man and 24,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21715 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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