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How many calories do yo burn while 23 hours and 20 minutes of Mountain Biking?
Calories burned: | 317,650 |
Total duration: | 21560 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21560 minutes of Cycling
- 21560 minutes of Hiking
- 21560 minutes of Rowing machine training
- 21560 minutes of Walking
21560 minutes of regularly doing Mountain Biking will not only help you burn 317,650 calories but also raise your Metabolic Rate up to 320,616 kcal if you are a man and 320,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 317650 calories during your workout which is an equal amount of calories that are in:
- 3740 apples
- 12701 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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