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How many calories do yo burn while 11 hours and 55 minutes of Mountain Biking?
Calories burned: | 18,317 |
Total duration: | 2155 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2155 minutes of Rock Climbing
- 2155 minutes of Running 10 km/h
- 2155 minutes of Swimming
- 2155 minutes of Walking
2155 minutes of regularly doing Mountain Biking will not only help you burn 18,317 calories but also raise your Metabolic Rate up to 21,283 kcal if you are a man and 20,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18317 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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