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How many calories do yo burn while 23 hours and 8 minutes of Mountain Biking?
Calories burned: | 244,210 |
Total duration: | 21548 min |
Your weight: | 80 kg |
21548 minutes of regularly doing Mountain Biking will not only help you burn 244,210 calories but also raise your Metabolic Rate up to 247,176 kcal if you are a man and 246,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 244210 calories during your workout which is an equal amount of calories that are in:
- 2875 apples
- 9764 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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