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How many calories do yo burn while 22 hours and 54 minutes of Mountain Biking?
Calories burned: | 213,545 |
Total duration: | 21534 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21534 minutes of Cycling
- 21534 minutes of Jogging
- 21534 minutes of Rollerblading
- 21534 minutes of Running 10 km/h
21534 minutes of regularly doing Mountain Biking will not only help you burn 213,545 calories but also raise your Metabolic Rate up to 216,511 kcal if you are a man and 215,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213545 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8538 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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