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How many calories do yo burn while 22 hours and 54 minutes of Mountain Biking?
Calories burned: | 372,179 |
Total duration: | 21534 min |
Your weight: | 122 kg |
21534 minutes of regularly doing Mountain Biking will not only help you burn 372,179 calories but also raise your Metabolic Rate up to 375,145 kcal if you are a man and 374,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 372179 calories during your workout which is an equal amount of calories that are in:
- 4382 apples
- 14881 Carrot
- 1727 Doughnut
- 1014 Hamburger
- 1461 Candy bar (chocolate)
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