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How many calories do yo burn while 22 hours and 50 minutes of Mountain Biking?
Calories burned: | 225,706 |
Total duration: | 21530 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21530 minutes of Hiking
- 21530 minutes of Jogging
- 21530 minutes of Running 10 km/h
- 21530 minutes of Walking: moderate pace
21530 minutes of regularly doing Mountain Biking will not only help you burn 225,706 calories but also raise your Metabolic Rate up to 228,672 kcal if you are a man and 228,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 225706 calories during your workout which is an equal amount of calories that are in:
- 2658 apples
- 9025 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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