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How many calories do yo burn while 22 hours and 36 minutes of Mountain Biking?
Calories burned: | 243,848 |
Total duration: | 21516 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21516 minutes of Jogging
- 21516 minutes of Rollerblading
- 21516 minutes of Rowing machine training
- 21516 minutes of Walking: moderate pace
21516 minutes of regularly doing Mountain Biking will not only help you burn 243,848 calories but also raise your Metabolic Rate up to 246,814 kcal if you are a man and 246,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243848 calories during your workout which is an equal amount of calories that are in:
- 2871 apples
- 9750 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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