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How many calories do yo burn while 22 hours and 31 minutes of Mountain Biking?
Calories burned: | 243,791 |
Total duration: | 21511 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21511 minutes of Rock Climbing
- 21511 minutes of Rollerblading
- 21511 minutes of Running 10 km/h
- 21511 minutes of Walking
21511 minutes of regularly doing Mountain Biking will not only help you burn 243,791 calories but also raise your Metabolic Rate up to 246,757 kcal if you are a man and 246,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243791 calories during your workout which is an equal amount of calories that are in:
- 2870 apples
- 9748 Carrot
- 1131 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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