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How many calories do yo burn while 22 hours and 28 minutes of Mountain Biking?
Calories burned: | 213,287 |
Total duration: | 21508 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21508 minutes of Canoeing
- 21508 minutes of Jogging
- 21508 minutes of Rowing
- 21508 minutes of Rowing machine training
21508 minutes of regularly doing Mountain Biking will not only help you burn 213,287 calories but also raise your Metabolic Rate up to 216,253 kcal if you are a man and 215,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213287 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8528 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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