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How many calories do yo burn while 22 hours and 19 minutes of Mountain Biking?
Calories burned: | 243,655 |
Total duration: | 21499 min |
Your weight: | 80 kg |
21499 minutes of regularly doing Mountain Biking will not only help you burn 243,655 calories but also raise your Metabolic Rate up to 246,621 kcal if you are a man and 246,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243655 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9742 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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