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How many calories do yo burn while 22 hours and 3 minutes of Mountain Biking?
Calories burned: | 213,039 |
Total duration: | 21483 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21483 minutes of Cycling
- 21483 minutes of Rollerblading
- 21483 minutes of Rowing
- 21483 minutes of Running
21483 minutes of regularly doing Mountain Biking will not only help you burn 213,039 calories but also raise your Metabolic Rate up to 216,005 kcal if you are a man and 215,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213039 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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