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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 248,274 |
Total duration: | 21477 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21477 minutes of Cycling
- 21477 minutes of Jogging
- 21477 minutes of Rowing machine training
- 21477 minutes of Running
21477 minutes of regularly doing Mountain Biking will not only help you burn 248,274 calories but also raise your Metabolic Rate up to 251,240 kcal if you are a man and 250,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248274 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9927 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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