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How many calories do yo burn while 21 hours and 53 minutes of Mountain Biking?
Calories burned: | 212,940 |
Total duration: | 21473 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21473 minutes of Cycling
- 21473 minutes of Hiking
- 21473 minutes of Rowing machine training
- 21473 minutes of Walking: moderate pace
21473 minutes of regularly doing Mountain Biking will not only help you burn 212,940 calories but also raise your Metabolic Rate up to 215,906 kcal if you are a man and 215,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212940 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8514 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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