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How many calories do yo burn while 21 hours and 53 minutes of Mountain Biking?
Calories burned: | 212,940 |
Total duration: | 21473 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21473 minutes of Rowing
- 21473 minutes of Rowing machine training
- 21473 minutes of Running 10 km/h
- 21473 minutes of Swimming
21473 minutes of regularly doing Mountain Biking will not only help you burn 212,940 calories but also raise your Metabolic Rate up to 215,906 kcal if you are a man and 215,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212940 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8514 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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