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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 152,008 |
Total duration: | 21460 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21460 minutes of Jogging
- 21460 minutes of Rock Climbing
- 21460 minutes of Rollerblading
- 21460 minutes of Running
21460 minutes of regularly doing Mountain Biking will not only help you burn 152,008 calories but also raise your Metabolic Rate up to 154,974 kcal if you are a man and 154,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152008 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6078 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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