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How many calories do yo burn while 21 hours and 37 minutes of Mountain Biking?
Calories burned: | 151,987 |
Total duration: | 21457 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21457 minutes of Cycling
- 21457 minutes of Hiking
- 21457 minutes of Jogging
- 21457 minutes of Rock Climbing
21457 minutes of regularly doing Mountain Biking will not only help you burn 151,987 calories but also raise your Metabolic Rate up to 154,953 kcal if you are a man and 154,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151987 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6077 Carrot
- 705 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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