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How many calories do yo burn while 21 hours and 35 minutes of Mountain Biking?
Calories burned: | 243,156 |
Total duration: | 21455 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21455 minutes of Canoeing
- 21455 minutes of Swimming
- 21455 minutes of Walking
- 21455 minutes of Walking: moderate pace
21455 minutes of regularly doing Mountain Biking will not only help you burn 243,156 calories but also raise your Metabolic Rate up to 246,122 kcal if you are a man and 245,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243156 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9722 Carrot
- 1129 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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