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How many calories do yo burn while 21 hours and 35 minutes of Mountain Biking?
Calories burned: | 243,156 |
Total duration: | 21455 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21455 minutes of Rock Climbing
- 21455 minutes of Rollerblading
- 21455 minutes of Rowing
- 21455 minutes of Swimming
21455 minutes of regularly doing Mountain Biking will not only help you burn 243,156 calories but also raise your Metabolic Rate up to 246,122 kcal if you are a man and 245,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243156 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9722 Carrot
- 1129 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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