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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 212,702 |
Total duration: | 21449 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21449 minutes of Canoeing
- 21449 minutes of Cycling
- 21449 minutes of Rollerblading
- 21449 minutes of Rowing
21449 minutes of regularly doing Mountain Biking will not only help you burn 212,702 calories but also raise your Metabolic Rate up to 215,668 kcal if you are a man and 215,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212702 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8505 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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