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How many calories do yo burn while 21 hours and 19 minutes of Mountain Biking?
Calories burned: | 303,719 |
Total duration: | 21439 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21439 minutes of Rollerblading
- 21439 minutes of Rowing machine training
- 21439 minutes of Running
- 21439 minutes of Walking
21439 minutes of regularly doing Mountain Biking will not only help you burn 303,719 calories but also raise your Metabolic Rate up to 306,685 kcal if you are a man and 306,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 303719 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12144 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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