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How many calories do yo burn while 21 hours and 12 minutes of Mountain Biking?
Calories burned: | 247,753 |
Total duration: | 21432 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21432 minutes of Cycling
- 21432 minutes of Rowing
- 21432 minutes of Running 10 km/h
- 21432 minutes of Swimming
21432 minutes of regularly doing Mountain Biking will not only help you burn 247,753 calories but also raise your Metabolic Rate up to 250,719 kcal if you are a man and 250,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247753 calories during your workout which is an equal amount of calories that are in:
- 2917 apples
- 9906 Carrot
- 1150 Doughnut
- 675 Hamburger
- 972 Candy bar (chocolate)
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