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How many calories do yo burn while 21 hours of Mountain Biking?
Calories burned: | 212,415 |
Total duration: | 21420 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21420 minutes of Canoeing
- 21420 minutes of Rowing machine training
- 21420 minutes of Walking
- 21420 minutes of Walking: moderate pace
21420 minutes of regularly doing Mountain Biking will not only help you burn 212,415 calories but also raise your Metabolic Rate up to 215,381 kcal if you are a man and 214,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212415 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8493 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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