Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 42 minutes of Mountain Biking?

Calories burned: 21,544
Total duration: 2142 min
Your weight: 71 kg
Find out the amount of calories burned while:


2142 minutes of regularly doing Mountain Biking will not only help you burn 21,544 calories but also raise your Metabolic Rate up to 24,510 kcal if you are a man and 23,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 19 hours and 21 minutes of Swimming
  • 20 hours and 14 minutes of Running
  • 13 hours and 56 minutes of Tennis
  • 8 hours and 38 minutes of Boxing
  • 1 hour and 44 minutes of Lying

Diet plan

You have burned 21544 calories during your workout which is an equal amount of calories that are in:

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