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How many calories do yo burn while 20 hours and 49 minutes of Mountain Biking?
Calories burned: | 224,437 |
Total duration: | 21409 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21409 minutes of Rollerblading
- 21409 minutes of Rowing machine training
- 21409 minutes of Running
- 21409 minutes of Running 10 km/h
21409 minutes of regularly doing Mountain Biking will not only help you burn 224,437 calories but also raise your Metabolic Rate up to 227,403 kcal if you are a man and 226,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224437 calories during your workout which is an equal amount of calories that are in:
- 2643 apples
- 8974 Carrot
- 1042 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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