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How many calories do yo burn while 20 hours and 42 minutes of Mountain Biking?
Calories burned: | 224,364 |
Total duration: | 21402 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21402 minutes of Cycling
- 21402 minutes of Rock Climbing
- 21402 minutes of Rollerblading
- 21402 minutes of Rowing
21402 minutes of regularly doing Mountain Biking will not only help you burn 224,364 calories but also raise your Metabolic Rate up to 227,330 kcal if you are a man and 226,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224364 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8971 Carrot
- 1041 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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