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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 2,122 |
Total duration: | 214 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 214 minutes of Hiking
- 214 minutes of Jogging
- 214 minutes of Rollerblading
- 214 minutes of Rowing
214 minutes of regularly doing Mountain Biking will not only help you burn 2,122 calories but also raise your Metabolic Rate up to 5,088 kcal if you are a man and 4,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2122 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 85 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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