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How many calories do yo burn while 20 hours and 36 minutes of Mountain Biking?
Calories burned: | 212,177 |
Total duration: | 21396 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21396 minutes of Cycling
- 21396 minutes of Rock Climbing
- 21396 minutes of Rollerblading
- 21396 minutes of Running
21396 minutes of regularly doing Mountain Biking will not only help you burn 212,177 calories but also raise your Metabolic Rate up to 215,143 kcal if you are a man and 214,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212177 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8484 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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