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How many calories do yo burn while 20 hours and 36 minutes of Mountain Biking?
Calories burned: | 178,834 |
Total duration: | 21396 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21396 minutes of Canoeing
- 21396 minutes of Rowing machine training
- 21396 minutes of Running
- 21396 minutes of Swimming
21396 minutes of regularly doing Mountain Biking will not only help you burn 178,834 calories but also raise your Metabolic Rate up to 181,800 kcal if you are a man and 181,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178834 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7150 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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