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How many calories do yo burn while 20 hours and 36 minutes of Mountain Biking?
Calories burned: | 178,834 |
Total duration: | 21396 min |
Your weight: | 130.1 lbs |
21396 minutes of regularly doing Mountain Biking will not only help you burn 178,834 calories but also raise your Metabolic Rate up to 181,800 kcal if you are a man and 181,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178834 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7150 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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