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How many calories do yo burn while 20 hours and 30 minutes of Mountain Biking?
Calories burned: | 242,420 |
Total duration: | 21390 min |
Your weight: | 176.4 lbs |
21390 minutes of regularly doing Mountain Biking will not only help you burn 242,420 calories but also raise your Metabolic Rate up to 245,386 kcal if you are a man and 244,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 20 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242420 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9693 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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