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How many calories do yo burn while 19 hours and 53 minutes of Mountain Biking?
Calories burned: | 211,750 |
Total duration: | 21353 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21353 minutes of Jogging
- 21353 minutes of Rollerblading
- 21353 minutes of Rowing machine training
- 21353 minutes of Running
21353 minutes of regularly doing Mountain Biking will not only help you burn 211,750 calories but also raise your Metabolic Rate up to 214,716 kcal if you are a man and 214,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211750 calories during your workout which is an equal amount of calories that are in:
- 2493 apples
- 8467 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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