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How many calories do yo burn while 19 hours and 45 minutes of Mountain Biking?
Calories burned: | 163,289 |
Total duration: | 21345 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21345 minutes of Cycling
- 21345 minutes of Rowing
- 21345 minutes of Running
- 21345 minutes of Walking: moderate pace
21345 minutes of regularly doing Mountain Biking will not only help you burn 163,289 calories but also raise your Metabolic Rate up to 166,255 kcal if you are a man and 165,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163289 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6529 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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