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How many calories do yo burn while 19 hours and 45 minutes of Mountain Biking?
Calories burned: | 163,289 |
Total duration: | 21345 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21345 minutes of Cycling
- 21345 minutes of Rollerblading
- 21345 minutes of Rowing
- 21345 minutes of Swimming
21345 minutes of regularly doing Mountain Biking will not only help you burn 163,289 calories but also raise your Metabolic Rate up to 166,255 kcal if you are a man and 165,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163289 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6529 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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