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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 208,588 |
Total duration: | 21339 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21339 minutes of Cycling
- 21339 minutes of Rowing machine training
- 21339 minutes of Running
- 21339 minutes of Walking
21339 minutes of regularly doing Mountain Biking will not only help you burn 208,588 calories but also raise your Metabolic Rate up to 211,554 kcal if you are a man and 211,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 208588 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8340 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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