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How many calories do yo burn while 19 hours and 20 minutes of Mountain Biking?
Calories burned: | 193,301 |
Total duration: | 21320 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21320 minutes of Running 10 km/h
- 21320 minutes of Swimming
- 21320 minutes of Walking
- 21320 minutes of Walking: moderate pace
21320 minutes of regularly doing Mountain Biking will not only help you burn 193,301 calories but also raise your Metabolic Rate up to 196,267 kcal if you are a man and 195,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193301 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7729 Carrot
- 897 Doughnut
- 526 Hamburger
- 759 Candy bar (chocolate)
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