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How many calories do yo burn while 19 hours and 20 minutes of Mountain Biking?
Calories burned: | 193,301 |
Total duration: | 21320 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21320 minutes of Jogging
- 21320 minutes of Rollerblading
- 21320 minutes of Running 10 km/h
- 21320 minutes of Swimming
21320 minutes of regularly doing Mountain Biking will not only help you burn 193,301 calories but also raise your Metabolic Rate up to 196,267 kcal if you are a man and 195,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193301 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7729 Carrot
- 897 Doughnut
- 526 Hamburger
- 759 Candy bar (chocolate)
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