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How many calories do yo burn while 19 hours and 5 minutes of Mountain Biking?
Calories burned: | 238,438 |
Total duration: | 21305 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21305 minutes of Rock Climbing
- 21305 minutes of Rowing machine training
- 21305 minutes of Running 10 km/h
- 21305 minutes of Swimming
21305 minutes of regularly doing Mountain Biking will not only help you burn 238,438 calories but also raise your Metabolic Rate up to 241,404 kcal if you are a man and 240,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 238438 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9534 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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