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How many calories do yo burn while 19 hours and 4 minutes of Mountain Biking?
Calories burned: | 226,355 |
Total duration: | 21304 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21304 minutes of Cycling
- 21304 minutes of Hiking
- 21304 minutes of Running 10 km/h
- 21304 minutes of Walking
21304 minutes of regularly doing Mountain Biking will not only help you burn 226,355 calories but also raise your Metabolic Rate up to 229,321 kcal if you are a man and 228,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226355 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9051 Carrot
- 1051 Doughnut
- 617 Hamburger
- 888 Candy bar (chocolate)
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