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How many calories do yo burn while 18 hours and 58 minutes of Mountain Biking?
Calories burned: | 265,515 |
Total duration: | 21298 min |
Your weight: | 88 kg |
21298 minutes of regularly doing Mountain Biking will not only help you burn 265,515 calories but also raise your Metabolic Rate up to 268,481 kcal if you are a man and 267,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 265515 calories during your workout which is an equal amount of calories that are in:
- 3126 apples
- 10616 Carrot
- 1232 Doughnut
- 723 Hamburger
- 1042 Candy bar (chocolate)
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