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How many calories do yo burn while 18 hours and 58 minutes of Mountain Biking?
Calories burned: | 283,618 |
Total duration: | 21298 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21298 minutes of Cycling
- 21298 minutes of Jogging
- 21298 minutes of Rowing machine training
- 21298 minutes of Running
21298 minutes of regularly doing Mountain Biking will not only help you burn 283,618 calories but also raise your Metabolic Rate up to 286,584 kcal if you are a man and 286,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283618 calories during your workout which is an equal amount of calories that are in:
- 3339 apples
- 11340 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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