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How many calories do yo burn while 18 hours and 33 minutes of Mountain Biking?
Calories burned: | 147,670 |
Total duration: | 21273 min |
Your weight: | 108 lbs |
21273 minutes of regularly doing Mountain Biking will not only help you burn 147,670 calories but also raise your Metabolic Rate up to 150,636 kcal if you are a man and 150,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 147670 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5904 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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