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How many calories do yo burn while 18 hours and 7 minutes of Mountain Biking?
Calories burned: | 210,699 |
Total duration: | 21247 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21247 minutes of Canoeing
- 21247 minutes of Rollerblading
- 21247 minutes of Swimming
- 21247 minutes of Walking
21247 minutes of regularly doing Mountain Biking will not only help you burn 210,699 calories but also raise your Metabolic Rate up to 213,665 kcal if you are a man and 213,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210699 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8425 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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