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How many calories do yo burn while 11 hours and 23 minutes of Mountain Biking?
Calories burned: | 20,451 |
Total duration: | 2123 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2123 minutes of Jogging
- 2123 minutes of Rollerblading
- 2123 minutes of Rowing
- 2123 minutes of Running
2123 minutes of regularly doing Mountain Biking will not only help you burn 20,451 calories but also raise your Metabolic Rate up to 23,417 kcal if you are a man and 22,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20451 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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